Shhhhh.... My Gut Health Secrets
Updated: Feb 20
Did you know that over 40% of people worldwide report some kind of "gut" issue!!
Yet, over 70% of your immune system is in your gut!!
SO why is this not a bigger thing???
An unhealthy gut can impact everything from your mood, your skin, your sleep... even your overall health and susceptibility to illness.
Do you struggle with....
Gas?
Bloating?
Cramping?
Diarehhea?
Constipation?
Lack of nutrient absorption?
Acid reflux??
These can all be signs that your guts are crying for help inside you. (Not a medical diagnosis).
I used to struggle with stomach pains and "poop issues" when I ate. Years of cheap food, alcohol and drugs, environmental toxins, antibiotics... all added up to wreak havoc on my guts over the 36 years.
When I started taking my guy health seriously, my whole body changed.
No more stomach pains! Even when I eat rich, fatty foods. (Even without a gallbladder!)
Plus I feel better overall, I sleep better, my energy is better....
When I say changing my gut health changed my life, it's an understatement. Gut health impacts your daily life.
Treat it like so.
Here is what I do to keep my guts functioning pristinely
Once a month:
- Active: Activate is a monthly, 3-day detox designed to ignite your digestive energy, rejuvenate cellular health, eliminate toxins and even encourage your fat loss efforts.
Activate is formulated with organically grown aloe vera. Commonly used to soothe and moisturize over-exposed skin, aloe has also long been recognized for its natural cleansing properties in the gastrointestinal tract.
This naturally cleansing ingredient is combined with apple pectin to help regulate your system and psyllium seed husk for added fiber.
BENEFITS
Naturally eliminates toxins*
Rejuvenates cellular health*
Ignites digestive energy*
Complements a fat loss regimen*
Makes you feel energized*
Kick-starts a lifestyle regimen with monthly rejuvenation*
FEATURES
Monthly 3-day detox program
Designed to be used with usual meals
Formulated with third party-certified organic aloe vera
Includes natural apple pectin, psyllium seed husk and dandelion leaf
Convenient, single-serve stick packs
Great tasting, sugar free and vegan
I look forward to my Activate every month. I feel amazing, clean, light and refreshed. You can grab one for $10 off here..
Daily Things
Trebiotic: THIS. STUFF. IS. MAGIC.
Modere Axis™ TreBiotic, cutting-edge nutraceutical science that goes beyond gut health with 3-in-1 Microbiome Matrix™ technology featuring three key factors: GOS prebiotic helps beneficial gut bacteria populate faster and with greater density; NeuroFlora™ probiotic complex provides 3 scientifically selected strains of acid-resistant bacteria shown to support microbiome diversity, immune health and brain and cognitive health; and EpiCor® GI+, a whole food fermentate, supports a healthy gut lining for optimal micronutrient synthesis and overall wellbeing*. Axis TreBiotic utilizes an innovative beadlet delivery system, and there are no pills to swallow.
Optimizes gastrointestinal health*
Supports gut barrier integrity*
Optimizes micronutrient synthesis*
Promotes microbiome diversity*
Supports immune function*
Supports brain and cognitive health*
Optimizes overall wellbeing and energy*
FEATURES
Exclusive Microbiome Matrix™
GOS prebiotic
NeuroFlora™ probiotic complex: L. plantarum DR7, L. brevis, P. acidilactici
EpiCor® GI+ postbiotic
Unique beadlet delivery system
No pills, no refrigeration required
10 billion cells per serving at time of manufacture
Non-GMO, vegetarian, sugar-free, keto-friendly and gluten-free
Greens, Reds and Golds: These powders are amazing... power foods to the max!!
Who else HATES eating the super healthy foods?
Do you hate dark leafy greens?
Detests root vegetables?
These powders are for you!
Not only do they actually taste good, but you can get nutrients from over 27 vegetables in 1 tiny scoop??
Yes, me please!
Eat formula has different benefits... My fav is the reds for taste but I use all 3 daily in my shake.
More than a superfood, Modere Axis™ Phytos Multi Pack delivers 44 highly bioavailable and bioactive ingredients, such as marine and leafy greens, adaptogens, fermented spices and polyphenol-rich fruits and vegetables. These carefully selected ingredients can be absorbed and actively used by the body to support key functions critical to wellness, including digestive health, heart health, immune health, joint health, vitality, energy and antioxidant capacity.*†
But the benefits don’t end there. Use all 3 plant-based Phytos as part of the complete Axis regimen together with Modere Axis™ TreBiotic to work synergistically with your gut bacteria and support your microbiome to optimize micronutrient absorption and take control of your overall wellness.
THESE ARE AN ABSOLUTE MUST!!
My Occasional Things
Digestive Enzymes: These are the best digestive enzymes I have ever found. They work so well to help properly digest your food and live clean.
Here are the ingredients and a few highlights... check this out!!
Helps you absorb more essential nutrients*
Offers relief from symptoms of bloating, flatulence & occasional heartburn*
Supports healthy digestive function*
Provides bromelain from pineapple to support protein digestion
Amylase helps you digest carbohydrates*
Lactase helps you digest dairy products*
Lipase assists in fat digestion*
Protease helps you digest proteins*
Cellulase assists in cellulose digestion*
Vegan
Gluten-free
I always a few digestive enzymes on hand around food. Even spicy foods don't mess me up anymore thanks to these secret weapons.
And that's my secret weapon list!! I use these products religiously in my routine and have never felt better.
If you would like to discuss your gut health, or need help with your gut-care routine, let's chat!
I have $20 off coupons to share with anyone who needs one of these products in their life.