top of page

Tay's Favs

Things you need. 

Intuitive Eating 

 

This book is everything. It changed my whole life.

Everyone needs to read this book. This is the foundation of all my beliefs about healthy eating and food relationships. Just absolute must for everyone. 

Intuitive Eating Workbook  

 

This book is everything. It changed my whole life.

Everyone needs to read this book. This is the foundation of all my beliefs about healthy eating and food relationships. Just absolute must for everyone. 

The Automatic Millionaire 

 

I just started this book and am so excited to get deeper into it work. I have already learned from the first chapter and started applying the principals right away.I found it highly recommended by my coaches. Check it out and let's chat!

You are a Badass

 

This is one of my go to books that I read when I need a pep talk, a reality check or to get out of my own way. If you feel stuck in the self sabotage loop, constantly in your own way, this is for you. You will learn how to get out of your way to create your best life. 

You are a Badass at Making Money 

 

I had no idea before reading this book that was holding me back financially, was my own beliefs about money. I didn't even know what those beliefs were! I learned so much about myself from reading this book. We have so many deep, hidden beliefs and fears about money and finances that completely shape where we are financially in life. Don't let what hold you back be you. 

Heart and Grit Wellness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
bottom of page